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Muchas de vosotras me escriben diciéndome que ya están cansadas de hacer dietas y que han intentado miles de dietas y aunque al principio consiguen perder peso luego lo recuperan muy fácilmente. Es como un yoyo que baja y luego sube gracias al movimiento de bajada.
Claro que funcionan las dietas, todas ellas, pero...

www.antoniosilvestro.com/podcast/dietas

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