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La dieta puede tener un impacto muy grande en el rendimiento deportivo. Las calorías y los nutrientes inadecuados pueden afectar incluso al atleta más entrenado, mientras que el equilibrio adecuado de energía y macronutrientes ayudará a cada atleta a rendir al máximo...

Blog Post: www.antoniosilvestro.com/podcast/deporte

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Blog Post: www.antoniosilvestro.com/podcast/deporte

15. Alimentación y Rendimiento en el Deporte

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